CASIGY Coping Tools-Steps 5, 6, 7

Sharon Barnes CASIGY, Creative Coping, emotional resilience, Gifted, gifted children, Highly Sensitive, highly sensitive child Leave a Comment

Here’s More CASIGY™ Coping Tools This continues Strategy #4 in the series, “7 Strategies to Cope With the Differences of Being a Creative, Highly Sensitive or Gifted Person”. We’ve been talking about CASIGY coping tools (CASIGY™ = Creative, Acutely Aware, Super-Sensitive and/or Gifted You-s). CASIGY coping tools are ones that are suited to your creativity, sensitivity, intensity and intelligence.   In my previous blog post of this series, I introduced the Personal Power Pyramid, a collection of CASIGY coping tools. They help CASIGYs develop Emotional Resilience and build Emotional Core Strength™.   In that post, we then discussed the first 4 …

Creative Coping Tools for CASIGYs

Sharon Barnes CASIGY, Creative Coping, emotional resilience, gifted children, Highly Sensitive, highly sensitive child Leave a Comment

Creative Coping Tools for CASIGYs and Skills to Use Them. This begins Strategy #4 in the series, “7 Strategies to Cope With the Differences of Being a Creative, Highly Sensitive or Gifted Person” Creative Coping Tools and skills to use them comprise Phase I of the CASIGY Cycle of Encouragement that I mentioned in my previous blog post. As a CASIGY, you may feel the need for coping tools suited to your creativity, sensitivity, intensity and intelligence. You may have tried many other coping tools for yourself or your children, only to find them ineffective or even aggravating to an …

Seven Strategies to Cope With the DIFFERENCES of Being a Highly Sensitive or Gifted Person. (Part 1)

Sharon Barnes CASIGY, emotional resilience, Gifted, gifted children, Highly Sensitive, highly sensitive child, overexcitibilities, Self-Acceptance Leave a Comment

At least once a week, a highly sensitive or gifted child or adult tells me that they HATE being SO DIFFERENT from other people. They tell me that they feel abnormal and just wish they could be NORMAL! They say things like “I feel like an alien from a different planet!” and ‘What’s WRONG with ME?” Highly sensitive and many gifted people have Central Nervous Systems that are more perceptive and more reactive than that of most people. They perceive many things that go right by most people, from a tiny piece of lint on the floor to the buzz …

Transformation

Sharon Barnes Creative Coping, Creative Healing, emotional resilience Leave a Comment

Waht is death to the caterpillar is birth to the butterfly. Related Posts:Creative Coping, Healing and TransformationFollow Your Own CASIGY TrailCompost is Nature’s Original Recycling ProjectSharon Barnes presents No More SAD Gifted Students at…Up in Smoke Webinar RecordingMerry Christmas! (What Does That Mean?)Different By DesignCreating Beauty From Life’s Scraps

Storms of Affect or Depression

Sharon Barnes Creative Healing, depression, dreams, emotional resilience, Existential Depression, Jungian psychology, quotations, Soul Care Leave a Comment

When [life] buffets us most severely with storms of affect or depression, we can also expect to find in dreams and fantasy the healing meaning that rescues.   by  Edward Edinger brought to you by Sharon M. Barnes, MSSW, LCSW Therapist For Sensitive And Gifted Related Posts:How to Help Your Creative, Sensitive or Gifted Kids Weather…Sharon Barnes presents No More SAD Gifted Students at…If Robin Williams Lost Out to Existential Depression, How…If Existential Depression Won over Robin Williams, How Can INo More SAD CASIGY’s Webinar RecordingNo More SAD CASIGY’s™When is CASIGY Depression Existential Depression?I Live on Dreams

How to Help Your Creative, Sensitive or Gifted Kids Weather Emotional Storms

Sharon Barnes CASIGY, Creative Coping, emotional resilience, Gifted, gifted children, Highly Sensitive, highly sensitive child Leave a Comment

How to help your creative, sensitive or gifted kids weather emotional storms is a frequent dilemma for parents, grandparents and teachers of CASIGYs (Creative, Acutely Aware, Super-Sensitive, Intense, and/or Gifted You-s). Betty, mother of an eight year old gifted boy recently asked me “When my son comes home from school, I can tell he’s upset by something that happened. I ask him to tell me about it. When he does, he gets even more upset than he already was. I don’t want to make him so upset. But I don’t want to ignore his upset either. Do I wait for …