How to Prevent Holiday Meltdowns!

Sharon Barnes CASIGY, Creative Coping, Gifted, Grief and loss, Highly Sensitive, Holiday Advice, Self-Acceptance, Soul Care

Have past holidays been a nightmare due to ‘inevitable’ holiday meltdowns? Do you dread upcoming holiday family gatherings? It may not be a fun thing to admit, but there wouldn’t be so many movie and sitcom comedies about disastrous holiday family gatherings if it weren’t so common. So if you do, know that you’re not alone, and that if you wish, you can let go of any guilt or shame you feel around dreading them. The perfect family does not exist on this planet, from the very first family to the First Family in any town or country. This email …

Keys to Preventing Holiday Overwhelm

Sharon Barnes CASIGY, Gifted, Hero's Journey, Highly Sensitive, Holiday Advice, Self-Acceptance, Soul Care

The holidays are coming. Christmas, Hanukkah, and Kwanza are racing towards us. In the USA, Thanksgiving is almost here. Just saying this starts a sense of overwhelm to creep into me. How about you?  Let’s explore together how to prevent holiday overwhelm. When we were children, the wonder and magic of the holidays filled us with eager anticipation. As adults, it’s quite another story. There’s gifts to make or buy, homes to decorate, inside and outside; relationships to consider-both interconnecting family relationships and friendships; food to prepare, including considerations of who’s allergic to what, and who’s on which diet this …

World Suicide Prevention Day – September 10, 2014

Sharon Barnes Existential Depression, Gifted, Grief and loss

World Suicide Prevention Day – September 10, 2014 Join me in Lighting a Candle near a Window at 8 PM to show your support for suicide prevention, to remember a lost loved one, and for the survivors of suicide. Each year 800,000 people worldwide die from suicide- more than wars and homicide combined. CASIGYs- Creative, Acutely Aware, Super-Sensitive, Intense, and/or Gifted You-s are especially prone to Existential Depression. Stay tuned for more info and more help in coming days. . . . . Related Posts:If Existential Depression Won over Robin Williams, How Can IIf Robin Williams Lost Out to Existential …