Remembering Columbine: Helping Creative, Highly Sensitive & Gifted Adults Heal from Trauma

Sharon Barnes CASIGY, Creative Healing, Gifted, gifted children, Grief and loss, Highly Sensitive, highly sensitive child, trauma Leave a Comment

Remembering Columbine – healing trauma for creative sensitive gifted people. Nineteen years ago this Friday, April 20, 1999, my husband Gary and I connected for a rare lunch together. As we munched on our sandwiches under a restaurant patio umbrella, we saw police car after police car roaring south through Lakewood on Wadsworth Blvd, sirens wailing . Chills went up and down my spine as we also heard the rumble of big military type helicopters overhead. We saw that they were all heading for Columbine-our new neighborhood, where we had lived for only six weeks.  We knew something BIG and BAD …

My Scrap Angel: Life Lessons Learned While Quilting

Sharon Barnes Overcoming Adversity Leave a Comment

Have you ever started a creative project that went so badly you trashed it? I have–more times than I’d like to admit. I had heard that mistakes can be our finest learning experiences, but I’d not relished that idea until I reclaimed one of my discarded pieces, and unexpectedly discovered how to reclaim my life, too. An hourglass quilt block I had made from scraps contained too many mistakes to use, so I pitched it. The triangles didn’t have points; I could have done better when I was nine years old. The parallel lines weren’t parallel–they would have made a …

I Hate Mothers Day

Sharon Barnes CASIGY, Creative Coping, gifted relationships, Holiday Advice, Inspiration Leave a Comment

Reflections on How to to Heal our Lives, Feed our Souls, and Grow our Dreams I hate Mother’s Day. Awful though it sounds, I’ve hated mother’s day for a very long time.  I’ve also felt guilty that I hated it. I also know it’s not politically correct, so I’ve not said out loud. But it’s time to admit it. I hate Mother’s Day. I first hated it when I was in my twenties. I felt hurt and angry at my mother for many things that she had done or not done that hurt me when I was young. The more …