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CASIGYs™' Top Ten Tools to Help With Sensitivity, Anxiety and Depression

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Gifted Characteristics Questionnaire

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Testimonials

I appreciate your insight into the gifted mind. MB, teacher

Insight into gifted mind

I like how you equate core physical strength to core emotional strength and show us some ways to develop the emotional core strength! Attendee CAGT 2016

Core Emotional Strength

You were engaging. This is great. I like the pyramid in general. I want to learn more about it. Understanding barriers to feeling and expressing our emotions is good. I want to learn more about this too. Attendee CAGT 2016

Engaging

Your reindeer analogy was great! BN, teacher

reindeer analogy

I like the ways of calming oneself and the reflective tools that you teach. CAGT 2016 Attendee

I like ways of calming

Listening to you helps me feel less like a misfit myself! AK, teacher. CAGT conference 2013

Feel less like a misfit

Your container technique for trauma is the best. HM, SENG Conference 2015.

Container technique

Abnormal circumstances go with abnormal feelings is the best. I also like gripping something and letting it go to help letting go of emotions. SE, GT Educator. SENG Conference 2015.

Abnormal feelings

Sharon, I loved tonight’s webinar on CASIGYs™ – Thank you for helping me discover that I’m not a misfit, I’m different by design! 🙂 Rose W.

I loved tonight's webinar

I liked learning that the top three issues facing gifted people are over sensitivity, anxiety and depression. Attendee CAGT 2016

Top 3 Issues

Featured Quote

I cannot be liberated from anything that I … have not experienced. Real liberation becomes possible only when I have done all that I am able to do, when I have completely devoted myself to a thing and participated in it to the utmost.

— Carl Jung