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home
About
CASIGY™
Counseling/Consultation
ACES
Blog
Resources
Speaking
Webinars
Contact

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Sharon Barnes July 30, 2014

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CASIGYs™' Top Ten Tools to Help With Sensitivity, Anxiety and Depression

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Recent Posts

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Testimonials

My husband and I have been using the tools you gave us about misbehavior and emotional needs. Discipline is going so much better this way, thank you! Mom of 6 year old highly sensitive child.

Discipline works better

I like the analogy of ocean waves and emotion waves – and that there are degrees of feelings, just like different colored flags on an ocean beach. I want more time to learn about this!

Emotional waves

Your metaphors are a wonderful way to create and construct meaning. I love the Tune in Tool and waves as a way to monitor the level of emotions. Attendee CAGT 2016

Metaphors

I like how you teach a strong reflective process for emotional stiumuli. Attendee CAGT 2016

A strong reflective process

I especially liked the solutions you gave in your presentation. TS

Solutions

Reassuring to know we heal naturally. Great explanations. Concrete tools to employ. Your perspective is helpful. ES. GT adult. SENG Conference 2015.

Reassuring

Your presentation was extremely rich in material. So many practical ways to deal with things, heal and help others. The in-session breathing exercise was great. Thanks so much! Loved it! FA, GT adult,GT parent. SENG Conference 2015.

Extremely rich material

Your presentation connected to me. I want my students to hear this! SK, teacher

My students need to hear this

I loved the “washing machine” & composting metaphors. I want to learn more. GT adult. SENG Conference 2015

Washing Machine Metaphor

Very engaging presentation. JM, teacher.

engaging presentation

Recent Comments

Featured Quote

A child will integrate only those experiences that her primary care-givers can accept and hold, and will exclude from awareness those thoughts, feelings and behaviors that might disrupt her most crucial attachment relationships. These unacceptable experiences then remain undeveloped, unintegrated, and impossible to verbalize. They become … nearly unreachable places in the psyche that hold implicit experiences of relational trauma.

— Linda Cunningham

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