Catch and Release Living is Simply This

Sharon Barnes CASIGY, Creative Coping, Highly Sensitive Leave a Comment

Catch and release living is simply this:
Breathe in; feel it (all of what you are experiencing physically and emotionally right now).
Breathe out; release it (all of what you are experiencing physically and emotionally right now).
Then again:
Breathe in, feel it.
Breathe out, release it. ScrapLady Sharon Barnes

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