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home
About
CASIGY™
Counseling
ACES
Blog
Resources
Speaking
Webinars
Contact

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CASIGYs™' Top Ten Tools to Help With Sensitivity, Anxiety and Depression

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Recent Posts

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Testimonials

Great composting analogy. Loved CASIGY concept. PC, GT adult & parent. SENG Conference 2015

Composting analogy

I like the reflective tools – they will help me help my students emotionally. Attendee CAGT 2016

Reflective tools

Thank you again for all of your amazing insights and strategies that I’m finding myself using daily. CASIGY Social-Emotional ACES participant

Amazing Insights and Strategies

I like how you teach a strong reflective process for emotional stiumuli. Attendee CAGT 2016

A strong reflective process

Thank you for helping my son. Because of you he knows that ADD is an actual condition and he is not just lazy. I hear forward motion in his voice and see the movement in his activities. I have been praying for help with him for a long time and felt drawn to your name. I don’t believe in coincidences I call them God-incidences. You have my gratitude.

Thank you for helping my son

I like how you equate core physical strength to core emotional strength and show us some ways to develop the emotional core strength! Attendee CAGT 2016

Core Emotional Strength

I like your cycles of discouragement and encouragement. We barely scratched the surface of you have here. I want to learn more. Attendee CAGT 2016

Courage Cycles

You were engaging. This is great. I like the pyramid in general. I want to learn more about it. Understanding barriers to feeling and expressing our emotions is good. I want to learn more about this too. Attendee CAGT 2016

Engaging

I like how you showed that gifted kids can learn to accept and ride their waves of emotion. Attendee CAGT 2016

Ride the Waves

I like how you teach describe the intensity of your emotions like different colored flags flying on a beach. Also, I like how the part about does the color of your flag match what’s actually happening on the beach helps refocus. Attendee CAGT 2016

What color flag

Recent Comments

Featured Quote

Consider beginning to honor the resistance, consider getting to know the critic. The critic holds very valuable information. The critic holds our deepest fears; resistance shows us we are on the right track. If we shift our perspective, the critic can be seen as trying to spare us the pain of change, the shame of fear. Our critic discourages us from doing things which are perceived as dangerous.

— Pat Allen

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