Catch and Release Living is Simply This

Catch and release living is simply this:
Breathe in; feel it (all of what you are experiencing physically and emotionally right now).
Breathe out; release it (all of what you are experiencing physically and emotionally right now).
Then again:
Breathe in, feel it.
Breathe out, release it.

ScrapLady Sharon Barnes

Featured Quote

It is generally the creative artist who creates the future. A civilization which has no creative people is doomed. So the person who is really in touch with the future, with the germs of the future, is the creative personality.

— Marie Louise Von Franz