Call Sharon Today for a New Tomorrow: 303-987-0346
Catch and release living is simply this:
Breathe in; feel it (all of what you are experiencing physically and emotionally right now).
Breathe out; release it (all of what you are experiencing physically and emotionally right now).
Then again:
Breathe in, feel it.
Breathe out, release it.
ScrapLady Sharon Barnes
Everybody who has knitted or done weaving or embroidery knows what an agreeable effect this can have, for you can be quiet and lazy without feeling guilty and also can spin your own thoughts while working. You can relax and follow your fantasy and then get up and say you have done something! Also the work demands patience which , . . . is quite an exercise.