Let yourself write badly. You can rewrite later. Paint rotten canvases. You can paint over them. Just do ten minutes at the piano. It’s better than none. Think of yourself as a skittish horse. Keep the jumps small. Julia Cameron.
Jung’s approach puts the whole situation entirely outside the realm of pathology and focuses upon the “normal” adult’s potential need to come to terms with the unconscious as a means of developing into what he could be in the full expansion of his powers.
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