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Disappointments in love, even betrayals and losses, serve the soul at the very moment they seem in life to be tragedies. The soul is partly in time and partly in eternity. We might remember the part that resides in eternity when we feel despair over the part that is in life. Thomas Moore.
Where we do not project, we may see something which displeases us but we can decide for ourselves whether it is necessary or important or relevant that we go and do something about it. … However, when we see something which displeases us and are compulsively involved in how we feel about it, and can neither take or nor leave it, then we are projecting. Projection denies us freedom of choice.