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It’s so good to know that we’re not alone or weird for having these feelings. I liked learning how to process the trauma. Good actionable items for helping my child when overwhelmed. I want a longer session. You have so much to offer. Thank you VERY MUCH! ST, GT adult, GT parent. SENG Conference 2015
Consider beginning to honor the resistance, consider getting to know the critic. The critic holds very valuable information. The critic holds our deepest fears; resistance shows us we are on the right track. If we shift our perspective, the critic can be seen as trying to spare us the pain of change, the shame of fear. Our critic discourages us from doing things which are perceived as dangerous.