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Your presentation was extremely rich in material. So many practical ways to deal with things, heal and help others. The in-session breathing exercise was great. Thanks so much! Loved it! FA, GT adult,GT parent. SENG Conference 2015.
Everybody who has knitted or done weaving or embroidery knows what an agreeable effect this can have, for you can be quiet and lazy without feeling guilty and also can spin your own thoughts while working. You can relax and follow your fantasy and then get up and say you have done something! Also the work demands patience which , . . . is quite an exercise.