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We’re ALL using the ACES tools almost every day in some way. It helps our intense family members all be more peaceful and take challenges in stride much better than we used to. Mom of 7 & 9 year old highly sensitive boys.
At the level of daily life, there certainly is loss. If we spiritualize it away, we cannot use it to grow. . . . This usually means allowing ourselves to be touched by life, to participate in it. we learn by experience. The unexperienced life does not teach anybody anything. There are no spiritual shortcuts.