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As each idea comes to us, we must in good faith clear away our inner barriers to acting on it and then, on an outer level, take the concrete steps necessary to trigger our synchronous good. Julia Cameron
Compassion begins with the acceptance of what is most human in ourselves, what is most capable of suffering. In attending to our own capacity to suffer, we can uncover a simple and profound connection between our own vulnerability and the vulnerability in all others. Experiencing this allows us to find an instinctive kindness toward life which is the foundation of all compassion and genuine service.