Facing Pain Truthfully

Only those who face their pain truthfully can let go of it and move forward with their creative energy and self-esteem intact. David Viscott

Featured Quote

Consider beginning to honor the resistance, consider getting to know the critic. The critic holds very valuable information. The critic holds our deepest fears; resistance shows us we are on the right track. If we shift our perspective, the critic can be seen as trying to spare us the pain of change, the shame of fear. Our critic discourages us from doing things which are perceived as dangerous.

— Pat Allen, Art is Way of Knowing