Thank you Sharon. I experienced affirmation and helpful redirection on things to improve!! FN, webinar participant.
Affirmation
The 5 G’s are great. I also liked your many analogies. I want to learn more about how symptoms can be a sign to grow and develop and also how to recognize and appropriately express emotions. Attendee CAGT 2016
5 G's
Thank you so much! Honestly, this really helps me understand myself a lot better and learn that I can heal myself and find my place in life. I feel that I’m not alone with my feelings and sensitivity. HA 10-19-2014
Not alone
The Personal Power Pyramid is great. Please send me more info on it. There never seems to be enough time! SK, GT Educator, GT Adult, GT parent/grandparent. SENG Conference 2015.
Personal Power Pyramid
I can move out of my negative emotions much faster than before
40-something highly sensitive woman
Your metaphors are a wonderful way to create and construct meaning. I love the Tune in Tool and waves as a way to monitor the level of emotions. Attendee CAGT 2016
Metaphors
CASIGYs’ mascot is a cute way to visualize differences. Kids relate to your analogies. Attendee, CAGT 2016
Mascot
Your container technique for trauma is the best. HM, SENG Conference 2015.
Container technique
Your reindeer analogy was great! BN, teacher
reindeer analogy
Abnormal circumstances go with abnormal feelings is the best. I also like gripping something and letting it go to help letting go of emotions. SE, GT Educator. SENG Conference 2015.
Abnormal feelings