I like how you included Dabrowski’s theory of Positive Disintegration to show how negative emotions are essential for advanced development. Attendee CAGT 2016
Dabrowski's Theory
I like all the tools in the CASIGY toolbox. Thanks for sharing them with us! Attendee CAGT 2016
CASIGY Toolbox
Honestly, this really helps me understand myself a lot better. I learn that I can heal myself and find my place in life. I feel that I’m not alone with my feelings and sensitivity. Thank you so much!
40-something creative woman
Thank you for writing this Sharon. It is beautiful and came at just the right time for me. I appreciate the time, effort and insight it took to write and share. God bless.[ emailed 3-24-17 RE: How to Spring Into Life When Change Isn’t Easy]
Beautiful, thank you
Your container technique for trauma is the best. HM, SENG Conference 2015.
Container technique
There’s much less negative self-talk than before, after just a few weeks.
Mom of 7 year old highly sensitive girl
I loved the “washing machine” & composting metaphors. I want to learn more. GT adult. SENG Conference 2015
Washing Machine Metaphor
Thank you again for all of your amazing insights and strategies that I’m finding myself using daily. CASIGY Social-Emotional ACES participant
Amazing Insights and Strategies
The 5 G’s are great. I also liked your many analogies. I want to learn more about how symptoms can be a sign to grow and develop and also how to recognize and appropriately express emotions. Attendee CAGT 2016
5 G's
I can move out of my negative emotions much faster than before
40-something highly sensitive woman