40-something highly sensitive woman

I can move out of my negative emotions much faster than before

40-something highly sensitive woman
Featured Quote

A child will integrate only those experiences that her primary care-givers can accept and hold, and will exclude from awareness those thoughts, feelings and behaviors that might disrupt her most crucial attachment relationships. These unacceptable experiences then remain undeveloped, unintegrated, and impossible to verbalize. They become … nearly unreachable places in the psyche that hold implicit experiences of relational trauma.

— Linda Cunningham, Sandplay and the Clinical Relationship