Catch and release living is simply this:
Breathe in; feel it (all of what you are experiencing physically and emotionally right now).
Breathe out; release it (all of what you are experiencing physically and emotionally right now).
Then again:
Breathe in, feel it.
Breathe out, release it.
ScrapLady Sharon Barnes
Through art I was able to bring grace into my life. I took the things that were most bothersome and made them the subject matter of art. The toxin became the antitoxin, the medicine of art.
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