Catch and Release Living is Simply This

Catch and release living is simply this:
Breathe in; feel it (all of what you are experiencing physically and emotionally right now).
Breathe out; release it (all of what you are experiencing physically and emotionally right now).
Then again:
Breathe in, feel it.
Breathe out, release it.

ScrapLady Sharon Barnes

Featured Quote

Curing is the work of experts, but strengthening the life in one another is the work of human beings. . . . Sometimes the deepest healing comes from the natural fit between two wounded people’s lives. It makes one wonder about the source of such healing.

— Rachel Naomi Remen, MD, My Grandfather’s Blessings