Catch and release living is simply this:
Breathe in; feel it (all of what you are experiencing physically and emotionally right now).
Breathe out; release it (all of what you are experiencing physically and emotionally right now).
Then again:
Breathe in, feel it.
Breathe out, release it.
ScrapLady Sharon Barnes
The psychological truth in “The Red Shoes” is that a woman’s meaningful life can be pried, threatened, robbed or seduced away from her unless she holds on to or retrieves her basic joy and wild worth. The tale calls our attention to traps and poisons we too easily take onto ourselves when we are caught in a famine of wild soul.
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