Catch and Release Living is Simply This

Catch and release living is simply this:
Breathe in; feel it (all of what you are experiencing physically and emotionally right now).
Breathe out; release it (all of what you are experiencing physically and emotionally right now).
Then again:
Breathe in, feel it.
Breathe out, release it.

ScrapLady Sharon Barnes

Featured Quote

Art teaches us to respect imagination as something far beyond human creation and intention. To live our ordinary life artfully is to have this sensibility about the things of daily life, to live more intuitively, and not be willing to surrender a measure of our rationality and control in return for gifts of soul.

— Thomas Moore, Care of the Soul