Keep the Jumps Small

Let yourself write badly. You can rewrite later. Paint rotten canvases. You can paint over them. Just do ten minutes at the piano. It’s better than none. Think of yourself as a skittish horse. Keep the jumps small. Julia Cameron.

Featured Quote

One of the aims of psychotherapy is to help people keep a constant identity and to get along with their inner family of souls without being possessed by them.

— Marie Louise Von Franz, The Way of the Dream