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CASIGY™
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ACES
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home
About
CASIGY™
Counseling/Consultation
ACES
Blog
Resources
Speaking
Webinars
Contact

Breathe

Sharon Barnes July 29, 2015

Great breathing tools. RP, GT adult & parent. SENG conference 2015

Breathe

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CASIGYs™' Top Ten Tools to Help With Sensitivity, Anxiety and Depression

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Testimonials

Thank you again for all of your amazing insights and strategies that I’m finding myself using daily. CASIGY Social-Emotional ACES participant

Amazing Insights and Strategies

I like how you showed us that sensitive or gifted kids aren’t inferior or defective, they’re Different by Design!

Different by Design

“Every time I’m working in the sand, I think I know what it means, and then I find later that it means something far deeper.” CW, counseling client

Working in the sand

I like how you included Dabrowski’s theory of Positive Disintegration to show how negative emotions are essential for advanced development. Attendee CAGT 2016

Dabrowski's Theory

I liked your “I wonder if….” tool for helping kids identify their emotions . WP, GT educator, GT adult, GT parent. SENG conference 2015.

I wonder if...tool

Today’s Webinar was informative, comprehensive, and extremely helpful. You proved an absolute connection with people who fit CASIGY characteristics and I want to take a brief moment in time to personally Thank You. I can hardly wait for the next webinar. With heartfelt appreciation ..thanks again. HC

Today's Webinar was informative, comprehensive, and extremely helpful

Great composting analogy. Loved CASIGY concept. PC, GT adult & parent. SENG Conference 2015

Composting analogy

I like the analogy of ocean waves and emotion waves – and that there are degrees of feelings, just like different colored flags on an ocean beach. I want more time to learn about this!

Emotional waves

I like ACES – how gifted students can become social and emotional ACES. I like the tools you teach to help them do that. Attendee CAGT 2016

ACES

I like all the tools in the CASIGY toolbox. Thanks for sharing them with us! Attendee CAGT 2016

CASIGY Toolbox

Recent Comments

Featured Quote

A child will integrate only those experiences that her primary care-givers can accept and hold, and will exclude from awareness those thoughts, feelings and behaviors that might disrupt her most crucial attachment relationships. These unacceptable experiences then remain undeveloped, unintegrated, and impossible to verbalize. They become … nearly unreachable places in the psyche that hold implicit experiences of relational trauma.

— Linda Cunningham

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