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home
About
CASIGY™
Counseling/Consultation
ACES
Blog
Resources
Speaking
Webinars
Contact

Core Emotional Strength

Sharon Barnes October 18, 2016

I like how you equate core physical strength to core emotional strength and show us some ways to develop the emotional core strength!

Attendee CAGT 2016

Core Emotional Strength

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CASIGYs™' Top Ten Tools to Help With Sensitivity, Anxiety and Depression

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Testimonials

analogy of riding the waves in the ocean and waves of emotion was the best! NHJ, GT adult & parent. SENG Conference, 2015

Ride the Wave

I especially liked the solutions you gave in your presentation. TS

Solutions

Thank you Sharon. I experienced affirmation and helpful redirection on things to improve!! FN, webinar participant.

Affirmation

Creative activity was the best. CV, teacher. CAGT Conference 2013.

Creative Activity

Abnormal circumstances go with abnormal feelings is the best. I also like gripping something and letting it go to help letting go of emotions. SE, GT Educator. SENG Conference 2015.

Abnormal feelings

I liked learning that the top three issues facing gifted people are over sensitivity, anxiety and depression. Attendee CAGT 2016

Top 3 Issues

I like the analogy of ocean waves and emotion waves – and that there are degrees of feelings, just like different colored flags on an ocean beach. I want more time to learn about this!

Emotional waves

Great coping skills and still more coping skills! Your understanding is the best. BB. GT educator, GT adult, GT parent. SENG Conference 2015.

Understanding & Coping skills

Great stories. I liked how you explained the steps of recovery. VD. GT teacher. CAGT Conference 2013

Great stories & explanations

Reassuring to know we heal naturally. Great explanations. Concrete tools to employ. Your perspective is helpful. ES. GT adult. SENG Conference 2015.

Reassuring

Recent Comments

Featured Quote

We are the curators of life on earth. we hold it in the palm of our hand.

— Helen Caldicott

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