Emotional waves

I like the analogy of ocean waves and emotion waves – and that there are degrees of feelings, just like different colored flags on an ocean beach. I want more time to learn about this!

Emotional waves
Featured Quote

Ironically, according to ancient legend, the word Wilderness didn’t conjure up a place of punishment, but rather a place of learning, spiritual growth, understanding, healing, and accomplishment. It referred to a wellspring of Divine energy in the guise of despair, hardship and pain; your experience in the wilderness was designed to prepare or propel you toward your destiny. Or pry you loose from whatever was keeping you from it.

— Sarah Ban Breathnach, Something More – Excavating Your Authentic Self