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It’s so good to know that we’re not alone or weird for having these feelings. I liked learning how to process the trauma. Good actionable items for helping my child when overwhelmed. I want a longer session. You have so much to offer. Thank you VERY MUCH! ST, GT adult, GT parent. SENG Conference 2015
Compassion begins with the acceptance of what is most human in ourselves, what is most capable of suffering. In attending to our own capacity to suffer, we can uncover a simple and profound connection between our own vulnerability and the vulnerability in all others. Experiencing this allows us to find an instinctive kindness toward life which is the foundation of all compassion and genuine service.