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home
About
CASIGY™
Counseling/Consultation
ACES
Blog
Resources
Speaking
Webinars
Contact

Understanding & Coping skills

Sharon Barnes July 29, 2015

Great coping skills and still more coping skills! Your understanding is the best. BB. GT educator, GT adult, GT parent. SENG Conference 2015.

Understanding & Coping skills

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Recent Posts

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Testimonials

Your reindeer analogy was great! BN, teacher

reindeer analogy

I’m happy about Sharon’s ability to connect with my 17 year old highly sensitive daughter! She was excited to get to go again!

Sharon connects with teen

Abnormal circumstances go with abnormal feelings is the best. I also like gripping something and letting it go to help letting go of emotions. SE, GT Educator. SENG Conference 2015.

Abnormal feelings

Great information. Very real. 🙂 TR, teacher

Very real

Helped to know how/why GT population is more impacted than are others by trauma. Normal response to trauma is good. Thanks for “When to seek counseling”. GT educator, GT parent. SENG conference 2015.

GT population more impacted by trauma

Great breathing tools. RP, GT adult & parent. SENG conference 2015

Breathe

I loved your practical, therapeutic ideas, and the science behind them. NH, GT educator. SENG Conference 2015.

Practical therapeutic ideas

I loved the “washing machine” & composting metaphors. I want to learn more. GT adult. SENG Conference 2015

Washing Machine Metaphor

Great stories. I liked how you explained the steps of recovery. VD. GT teacher. CAGT Conference 2013

Great stories & explanations

I like the analogy of ocean waves and emotion waves – and that there are degrees of feelings, just like different colored flags on an ocean beach. I want more time to learn about this!

Emotional waves

Recent Comments

Featured Quote

A child will integrate only those experiences that her primary care-givers can accept and hold, and will exclude from awareness those thoughts, feelings and behaviors that might disrupt her most crucial attachment relationships. These unacceptable experiences then remain undeveloped, unintegrated, and impossible to verbalize. They become … nearly unreachable places in the psyche that hold implicit experiences of relational trauma.

— Linda Cunningham

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