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We’re ALL using the ACES tools almost every day in some way. It helps our intense family members all be more peaceful and take challenges in stride much better than we used to. Mom of 7 & 9 year old highly sensitive boys.
Ironically, according to ancient legend, the word Wilderness didn’t conjure up a place of punishment, but rather a place of learning, spiritual growth, understanding, healing, and accomplishment. It referred to a wellspring of Divine energy in the guise of despair, hardship and pain; your experience in the wilderness was designed to prepare or propel you toward your destiny. Or pry you loose from whatever was keeping you from it.