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home
About
CASIGY™
Counseling/Consultation
ACES
Blog
Resources
Speaking
Webinars
Contact

Using ACES tools creates peace

Sharon Barnes November 1, 2016

We’re ALL using the ACES tools almost every day in some way. It helps our intense family members all be more peaceful and take challenges in stride much better than we used to. Mom of 7 & 9 year old highly sensitive boys.

Using ACES tools creates peace

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CASIGYs™' Top Ten Tools to Help With Sensitivity, Anxiety and Depression

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Testimonials

Your reindeer analogy was great! BN, teacher

reindeer analogy

I’m happy about Sharon’s ability to connect with my 17 year old highly sensitive daughter! She was excited to get to go again!

Sharon connects with teen

Abnormal circumstances go with abnormal feelings is the best. I also like gripping something and letting it go to help letting go of emotions. SE, GT Educator. SENG Conference 2015.

Abnormal feelings

Great information. Very real. 🙂 TR, teacher

Very real

Helped to know how/why GT population is more impacted than are others by trauma. Normal response to trauma is good. Thanks for “When to seek counseling”. GT educator, GT parent. SENG conference 2015.

GT population more impacted by trauma

Great breathing tools. RP, GT adult & parent. SENG conference 2015

Breathe

I loved your practical, therapeutic ideas, and the science behind them. NH, GT educator. SENG Conference 2015.

Practical therapeutic ideas

I loved the “washing machine” & composting metaphors. I want to learn more. GT adult. SENG Conference 2015

Washing Machine Metaphor

Great stories. I liked how you explained the steps of recovery. VD. GT teacher. CAGT Conference 2013

Great stories & explanations

I like the analogy of ocean waves and emotion waves – and that there are degrees of feelings, just like different colored flags on an ocean beach. I want more time to learn about this!

Emotional waves

Recent Comments

Featured Quote

Although I couldn’t name it for many years, in painting I encountered the power of the inner critic to control and limit my life. This force that counters the desire to create is within each of us. Generally the critic doesn’t appear in full force until you are in a situation where you have the opportunity to do what you want, something important, and self-chosen, something with risk.

— Pat Allen

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