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CASIGYs™ Creative Transformations Blog

Helping the Creative, Sensitive, or Gifted, AKA CASIGYs™, Thrive, Heal, Become Fully Alive and Fulfill Your Destiny

My Scrap Angel: Life Lessons Learned While Quilting

Have you ever started a creative project that went so badly you trashed it? I have–more times than I’d like to admit. I had heard that mistakes can be our finest learning experiences, but I’d not relished that idea until I reclaimed one of my discarded pieces, and unexpectedly discovered how to reclaim my life, too. An hourglass quilt block I had made from scraps contained too many mistakes to use, so I pitched it.

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FREE Webinar: How CASIGYs™ Can Thrive Through the Holidays

Are you Creative, Super-Sensitive and/or Gifted, AKA a CASIGY™?  Have Previous Holiday Seasons left you feeling frustrated or hurting emotionally? Are you Thinking, “THIS YEAR the Holidays MUST be BETTER!”? Here’s Hope and Help from Sharon M. Barnes, MSSW, LCSW, Therapist for Sensitive and Gifted.  I’m giving a Free Webinar: How CASIGYs™ Can Thrive Through the Holidays! Join me in this Free Webinar, where you’ll learn: Life Lessons We Can Learn From Classic Holiday Movies That Can

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Storms of Affect or Depression

When [life] buffets us most severely with storms of affect or depression, we can also expect to find in dreams and fantasy the healing meaning that rescues.   by  Edward Edinger brought to you by Sharon M. Barnes, MSSW, LCSW Therapist For Sensitive And Gifted

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World Suicide Prevention Day – September 10, 2014

World Suicide Prevention Day – September 10, 2014 Join me in Lighting a Candle near a Window at 8 PM to show your support for suicide prevention, to remember a lost loved one, and for the survivors of suicide. Each year 800,000 people worldwide die from suicide- more than wars and homicide combined. CASIGYs- Creative, Acutely Aware, Super-Sensitive, Intense, and/or Gifted You-s are especially prone to Existential Depression. Stay tuned for more info and more

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I like the reflective tools – they will help me help my students emotionally. Attendee CAGT 2016
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