Mistakes – Antidote to Perfectionism

Sharon Barnes CASIGY, Contemplative Handwork, Creative Coping, Creative Healing, Creativity, Gifted, Jungian psychology, Perfectionism

Mistakes: Antidote to Perfectionism, As Revealed by  One Day’s Contemplative Handwork™ CASIGYs™, AKA Creative, Acutely Aware, Super-Sensitive, Intense, and/or Gifted You-s are known (among other things) for their vulnerability to perfectionism. We can have pretty (OK, very) high standards for ourselves, and sometimes for others, too. Those high standards can easily slide into personal expectations of doing everything perfectly.  This can translate into expectations of BEING PERFECT. Confession time: One day not long ago as I made meandering quilting stitches on the dark fabric of the face of this small wall quilt in-the-making, the nasty inner voice started up again: …

I Hate Mothers Day

Sharon Barnes CASIGY, Creative Coping, emotional resilience, Gifted, gifted relationships, Grief and loss, Highly Sensitive, Holiday Advice, Inspiration, Overcoming Adversity, Perfectionism, Self-Acceptance, Soul Care Leave a Comment

Reflections on How to to Heal our Lives, Feed our Souls, and Grow our Dreams I hate Mother’s Day. Awful though it sounds, I’ve hated mother’s day for a very long time.  I’ve also felt guilty that I hated it. I also know it’s not politically correct, so I’ve not said it out loud. But it’s time to admit it. I hate Mother’s Day. I first hated it when I was in my twenties. I felt hurt and angry at my mother for many things that she had done or not done that I felt hurt me when I was …