For HSP & GT Youth: Do Intense Emotions Mean I have a Mental Disorder?

Sharon Barnes CASIGY Leave a Comment

Here’s a post to share with your HSP or Gifted Kids and Teens: A high school senior recently told me,  “I think I must have some mental disorder.  I’ve been searching online since I was in middle school to find out what it is.”  As we talked, it became clear that intense emotions were the source of this big concern. “I wish I had heard this when I was in middle school” a high school senior told me a few weeks ago, at the end of a talk I gave to highly sensitive and gifted students and their parents. “It …

Seven Strategies to Cope With the DIFFERENCES of Being a Highly Sensitive or Gifted Person. (Part 1)

Sharon Barnes CASIGY, emotional resilience, Gifted, gifted children, Highly Sensitive, highly sensitive child, overexcitibilities, Self-Acceptance Leave a Comment

At least once a week, a highly sensitive or gifted child or adult tells me that they HATE being SO DIFFERENT from other people. They tell me that they feel abnormal and just wish they could be NORMAL! They say things like “I feel like an alien from a different planet!” and ‘What’s WRONG with ME?” Highly sensitive and many gifted people have Central Nervous Systems that are more perceptive and more reactive than that of most people. They perceive many things that go right by most people, from a tiny piece of lint on the floor to the buzz …