Seven Tips to Help the Creative, Sensitive or Gifted Sleep Peacefully
Sleep can be elusive for anyone, whether you’re 3, 13, 33 or 83. We all have nights where we toss and turn, or get to sleep
Remembering Columbine: Helping Creative, Highly Sensitive & Gifted Adults Heal from Trauma
Remembering Columbine – healing trauma for creative sensitive gifted people. Nineteen years ago this Friday, April 20, 1999, my husband Gary and I connected for a
How CASIGYs Can Become Social-Emotional ACES
Many highly sensitive, creative, gifted or twice exceptional people struggle to find and keep their balance emotionally. It’s not that they don’t have emotions or
How to Thrive as an Independent Thinking Maverick
As a CASIGY (a Creative, Acutely Aware, Super-Sensitive, Intense and/or Gifted You) do you have unconventional views that often cause you trouble? Does your child
How to Get Unstuck
Do you ever feel stuck? Does one thing after another in life pile on top of another? I can relate. Sometimes we don’t realize we’re getting
How to Spring Into Life
How to Spring into Life Reflections and Encouragement for Times When Growth and Change aren’t Easy Next week the Equinox will arrive whether we dread
