Call Sharon Today for a New Tomorrow: 303-987-0346

CASIGYs™ Creative Transformations Blog

Helping the Creative, Sensitive, or Gifted, AKA CASIGYs™, Thrive, Heal, Become Fully Alive and Fulfill Your Destiny

Compassion and Our Capacity to Suffering

Compassion begins with the acceptance of what is most human in ourselves, what is most capable of suffering. In attending to our own capacity to suffer, we can uncover a simple and profound connection between our own vulnerability and the vulnerability in all others. Experiencing this allows us to find an instinctive kindness toward life which is the foundation of all compassion and genuine service. Rachel Naomi Remen

Read More »

Life Lessons Learned While Quilting

If it has to be done, make it fun. Look everywhere and see all there is to see, even if no one else sees it. See life through the eyes of an artist Look for life’s colors, shapes, textures, and shades of light and dark. Don’t shut down when you face problems; open up to ALL of life’s experiences. Learn the same thing as often as necessary until you know it by heart. Multi-task without

Read More »

At the Level of Daily Life, There is Loss

At the level of daily life, there is loss. If we spiritualize it away, we cannot use it to grow. …This usually means allowing ourselves to be touched by life, to participate in it. We learn by experience. The unexperienced life does not teach anybody anything. There are no spiritual shortcuts. Rachel Naomi Remen.

Read More »

LifeStick

When we make things with our hands that represent our inner process, the practice of making them helps us grasp that lasting healing, growth and change don’t happen in an instant. They take time, creativity and action, the same as crafting our symbolic objects does.   ScrapLady Sharon

Read More »

Consciousness Brings More Pain, but It Also Brings More Joy

Consciousness brings more pain, but it also brings more joy. Because as you go further into the desert—if you go far enough—you will begin to discover little patches of green, little oases that you had never seen before. And if you go still further, you may even discover some streams of living water underneath the sand, or if you go still further, you may even be able to fulfill your own ultimate destiny. Scott Peck

Read More »

How to Transform as You Come Back From Adversity

Hannah, a doll made from a stray sock, is quite a helpless creature. Hannah sometimes has days with her face in the dirt, like a caterpillar.     When she can’t take any more of life’s dirt, she creates a cocoon for herself, Where she can heal, rejuvenate and recreate herself. But eventually the cocoon becomes a prison, and she finds a way to break out. As she emerges, she discovers that while cocooning, she

Read More »

Recent Posts

Featured Quote

Testimonials

Your presentation was extremely rich in material. So many practical ways  to deal with things, heal and help others. The in-session breathing exercise was great. Thanks so much! Loved it! FA, GT adult,GT parent. SENG Conference 2015.
Extremely rich material