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CASIGYs™ Creative Transformations Blog

Helping the Creative, Sensitive, or Gifted, AKA CASIGYs™, Thrive, Heal, Become Fully Alive and Fulfill Your Destiny

At the Level of Daily Life, There is Loss

At the level of daily life, there is loss. If we spiritualize it away, we cannot use it to grow. …This usually means allowing ourselves to be touched by life, to participate in it. We learn by experience. The unexperienced life does not teach anybody anything. There are no spiritual shortcuts. Rachel Naomi Remen.

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Wilderness – a Place of Learning, Spiritual Growth and Understanding

Ironically, according to ancient legend, the word Wilderness didn’t conjure up a place of punishment, but rather a place of learning, spiritual growth, understanding, healing and accomplishment. It referred to a wellspring of Divine energy in the guise of despair, hardship and pain; your experience in the wilderness was designed to prepare or propel you toward your destiny. Or pry you loose from whatever was keeping you from it. Sarah Ban Breathnach

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Facing Pain Truthfully

Only those who face their pain truthfully can let go of it and move forward with their creative energy and self-esteem intact. David Viscott

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Catch and Release Living is Simply This

Catch and release living is simply this: Breathe in; feel it (all of what you are experiencing physically and emotionally right now). Breathe out; release it (all of what you are experiencing physically and emotionally right now). Then again: Breathe in, feel it. Breathe out, release it. ScrapLady Sharon Barnes

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CASIGY’s Secrets to Overcoming Holiday Blues – Creative, Sensitive, Introverted Gifted People

In the northern hemisphere, December brings darkness, and for some this brings the blues, AKA depression. As the loss of light progresses, veils of separation may also thin, connecting us more easily to our inner depths. Old issues we have dealt with can resurface, sometimes with an intensity that belies the work we have already done with them. Typical CASIGY (Creative, Sensitive, Acutely, Aware, Introverted, Gifted) issues such as inferiority, perfectionism, and a feeling of not

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